Morning affirmations, texting the girls or family, plant-based meals, graphic design, and a good RomCom (50 First Dates, what!) 

daily rituals

Working with kids in the community, on coaching calls with my delightful clients, taking the kids to practice, happy hour.

YOU CAN FIND ME:

Negative talk, destructive feedback, long emails, and wanting more than you are willing to give.

I'm NOT ABOUT:

Straight talk, witty jokes, short texts, googling, and cutting out the fluff to make room for the very best.

I BELIEVE IN:

Time to awaken all five senses. There is a version of you waiting to come out. Seeking opportunity to explore life through abundant mindset, personal development and intentional growth.

Change the environment. People, places and things contribute to the way you feel about yourself and your life.  When there is imbalance in any way it increases stress factors, produces poor physical or mental health. Become intolerant of anything that contributes to stress. Change the environment.

My superpower is helping people become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace. 

Do you really understand your value? Believe it or not the story begins with you making a decision to change. Change the narrative, so it reflects the life you are expecting to live. Going through the motions doesn't count. Aren't you tired of each year passing you by with nothing to celebrate? Liking other's adventures but not loving your life?